5 Best Counseling Services in Calgary 100% Trusted by the Community
A few months ago, a friend of mine went through a tough divorce, and I tried to be there for as long as I could. But I clearly saw that she needed more than a shoulder to cry on—she needed a professional touch.
So, I created a list of the best counseling services in the city and gave it to her. After a few weeks, I definitely saw a huge improvement, which made me really happy.
If you also need an expert on your corner, here are Toronto’s top counseling clinics that’ll help you bounce back.
How much do counseling services cost in Calgary?
Counseling services in Calgary typically range from $100 to $235 per 50-minute session, depending on the therapist’s qualifications and experience. Registered Psychologists often charge $200 to $235, while Registered Social Workers and Certified Canadian Counselors may charge $160 to $200.
1. Your Counselling Ltd.
Address: 602 11 Ave SW #302
Phone: (403) 668-7561
Business hours:
- Mon – Fri: 9 AM – 7 PM
- Saturday: 9 AM – 3 PM
- Sunday: 10 AM – 3 PM
If you’re looking for a relaxed, helpful place to talk things out, Your Counselling is a great option. It was started by Jeff, who has been working with people and families for over 15 years.
His team specializes in Depression Therapy. They use methods such as ACT, narrative therapy, and supportive talk therapy to really personalize the support.
Another focus is Anxiety Counselling, where they pick tools that match your personality to help calm all that stress and overthinking.
As for patients, they welcome kids, individuals, couples, and families—no referral needed. And for added flexibility, they even offer evening and weekend appointments.
One small heads up: we heard a few comments about certain counselors not being very empathetic. If the vibe doesn’t feel right, don’t be shy—ask for someone new.
Important part of my personal and emotional growth
“I have been seeing Jeff Sturgeon for 5 years. Before him, I had tried at least 10 other counsellors before I found the right fit. He is warm, compassionate, intuitive, funny, and completely accepting. I see him when I need a “tune-up,” and it always feels like no time has passed between visits. He has been an important part of my personal and emotional growth and can not recommend him enough.”
— Gina, Google Review
Kind, professional, and really understands trauma
“I’ve been using Your Counselling for online PTSD therapy, and it’s been a really positive experience. The therapist I have been working with is kind, professional, and really understands trauma. I have felt safe and supported from the first session. What I really like is the flexibility, being able to have sessions from anywhere made it easier to stay consistent, and everything still felt private and secure. My therapist has given me many practical tools for my mental and physical ‘toolbox’ that help me manage anxiety and triggers in everyday life. I’m feeling more stable and confident than I have in a long time. If you’re struggling with PTSD or trauma, I’d definitely recommend giving Your Counselling a try. It’s made a big difference for me.”
— Megan Reviczky, Google Review
2. Virtuous Circle Counselling
Address: 4838 Richard Rd SW Suite 300
Phone: (587) 856-8369
Business hours:
- Mon – Sun: 8 AM – 8 PM
Virtuous Circle Counselling was co-founded by Tiffany Petite, who has been working as a Registered Social Worker for over 15 years. Her clinic was built on providing transformative therapy using a compassionate approach.
Trauma Therapy is a highlight here, where they’ll help you acknowledge what you’ve been through and guide you towards building healthier ways to cope.
Their Depression Counselling is another key strength. The goal is not only to manage symptoms but also to help you rediscover meaning and purpose.
Now, if you need help but you’re on a tight budget, try their supervised practicum sessions. For only $50 per hour, you’ll get competent care without the high price tag.
We like that they offer extended hours, which include in-person, online, phone, and even walk-and-talk therapy.
A small drawback is their somewhat condescending receptionists. But we’re glad that this issue seems to be an isolated case.
Can’t believe how far I have come since our first session
“It’s a wonderful feeling to have someone knowledgeable, experienced, and thoughtful helping me overcome my anxiety and fears. I can’t believe I waited so long to get help for something that (over time) has virtually stolen such important daily activities from me. They say the first step is the hardest, and I am so happy I reached out to Tiffany. I strongly recommend Tiffany Petite from Virtuous Circle Counselling for anyone thinking about getting help and support – trust me, put yourself first! You are worth it! I always feel supported and validated, and I can’t believe how far I have come since our first session. With Tiffany’s help, I am learning how to work through my anxiety. I am being given important tools and learning techniques that I can use now and going forward. Every session I have with Tiffany expands my world by allowing me to take back what is important to me. This is truly life changing – in the best way!”
— Shannon Shum, Google Review
Meeting and working with Jen has changed my life!
“Meeting and working with Jen Rauckman from Virtuous Circle Counselling has changed my life! She is committed, well spoken, and intentional with her work. Jen has taught me so many valuable lessons and given me a new perspective on my life. There are no words to describe how grateful I am to have met her. I am so excited to continue my journey with her! Thank you, Jen <3”
— Mackena Mooney, Google Review
3. Living Well Counselling
Address: 415 14 St NW
Phone: (587) 579-7911
Business hours:
- Mon – Sat: 8 AM – 9:30 PM
- Sunday: 10 AM – 7 PM
Living Well Counselling’s name comes from the idea of wanting to “live well,” which is something most of us are aiming for. It was also inspired by holy texts that talk about a “living well” or a place to receive peace.
One of their biggest focus areas is Addiction Counselling. Their team comes up with a practical plan and teaches helpful tools to avoid falling back into old patterns.
They also offer Children’s Counselling, creating a safe space where kids can express themselves and learn how to manage their feelings.
If you’re on the fence, you could try their free 20-minute consultation, either by phone or in person. You can also sign up for their newsletter and get a free meditation audio.
The only real downside is that they don’t offer direct billing, unlike other clinics.
Someone you can trust and who truly cares!
“Absolutely amazing support! Jennifer Watts has helped me navigate so many life challenges and struggles! I am sooo thankful for her wisdom and insight! I would highly recommend Living Well Counselling if you are looking for someone you can trust and truly cares!”
— Mikey Loves Frogs, Google Review
Has been transforming and incredibly beneficial
“I highly recommend Living Well. My experience has been transforming and incredibly beneficial. Carrie Gibson immediately made me feel at ease discussing my issues. The results of the sessions have been very positive, and I’d strongly recommend Carrie. Her listening skills are invaluable, and I’ve learned so much about myself and how to manage my emotions better. The supportive and non-judgmental environment allowed me to feel safe and comfortable, leading to real progress in my journey.”
— Jennifer Richard, Google Review
4. Shelly Qualtieri & Associates Counselling
Address: 4503 Brisebois Dr NW
Phone: (587) 330-1155
Business hours:
- Mon – Sun: 7 AM – 9 PM
Shelly Qualtieri & Associates was founded by Shelly Qualtieri. She brings over 30 years of experience in social work and 16 years of clinical expertise.
Speaking of expertise, her clinic focuses on practical, bite-sized tools that are actually easy to apply in real life.
For instance, specialized support for people dealing with suicidal thoughts or self-harm is offered. Their goal is to help clients develop real coping skills and start building a life worth living again.
Teens are also a major focus, with Adolescent and Teen Counselling. This covers everything, from school stress and mental health to relationships and family dynamics.
Outside of one-to-one, couples, or family counselling, they also offer workshops for sports teams, schools, and workplaces.
Note that since the clinic is in high demand, limited availability could be an issue.
Helped me determine my university major
“Tanya was lovely and extremely helpful in helping me determine my university major and navigating me through the process of applications. She is very knowledgeable, friendly, and I would recommend her to anybody who is struggling with university and scholarship applications. 11/10”
— Jasmine Hume, Google Review
Developed a learning plan tailored to our child
“Tanya Leukefeld helped us develop a learning plan tailored to our child’s individual needs and guided us through the education system. She met with us and our child to ensure all aspects were covered thoroughly. She is an advocate for education and children. We recommend her services.”
— Dawn Lavigne, Google Review
5. Alberta Counselling Centre
Address: 280 Midpark Way SE #210
Phone: (587) 352-3222
Business hours:
- Mon – Fri: 9 AM – 5 PM
- Saturday: 9 AM – 4:30 PM
Alberta Counselling Centre is composed of registered and provisional psychologists. They offer customized support for all ages, making sure your counselling and treatment fit your unique needs.
If things at home feel a little off due to parenting stress, unclear roles, or constant miscommunication, they offer Family Therapy. They’ll focus on building understanding rather than pointing fingers.
Couples will also find great support here. Their Marriage and Relationship Counselling helps you and your partner develop real tools, like how to argue less and rebuild trust.
As for methods, they used trusted systems like CBT, EMDR, and Solution-Focused Therapy—all of which can be tailored according to your specific goals.
Unfortunately, we heard that their response times can be a bit slow. This is not ideal, especially if you’re experiencing a crisis.
My children feel safe coming here to talk
“My children feel safe coming here to talk. This organization is expertly organized and everyone is extremely well trained.”
— John Modlich, Google Review
One of the best therapists I have had in years
“I have been going to and seeing Ms. Ursula de Vries for one year, who is one of the best therapists I have had in years. Her techniques and way of approaching the situation, no matter what it is, is phenomenal. She has really helped me grow as an individual, both physically and mentally. I feel very relaxed and calm after each session. Highly recommend her to anyone.”
— Taranjit Kaur, Google Review