5 Best Personal Trainers in Calgary Who Actually Care About Your Goals
Jumping on the “New Year, New Me” bandwagon, I decided to sign up for a personal trainer. But this time, instead of just picking the cheapest option, I did my homework and found someone who really fit my goals.
Within a few weeks, I actually started seeing improvement! This goes to show how amazing it is to have the right fitness coach.
Here’s my round-up of the top personal trainers in Calgary that’ll help you achieve your health goals this year.
How much do personal trainers charge in Calgary?
In Calgary, personal trainers charge between $50 and $120 per hour, depending on the experience, certifications, and the type of training offered.
Many trainers offer packages or monthly memberships, which can bring the hourly cost down.
1. Jensen Fitness
Address: 10555 48 St SE #133
Phone: +1 403-200-0199
Business hours:
- Mon – Thurs: 6 AM – 8 AM
- Friday: 6 AM – 12 PM
- Saturday: 8 AM – 12 PM
Jensen Fitness is a premier personal training facility that has been helping people transform since 2013. It’s owned by Christine, one of Canada’s most respected female personal trainers.
A big part of the draw here is her proprietary wellness system, designed to help women from their 20s to their 50s reboot their hormones and skyrocket their energy levels.
To make sure you’re set up for success, they pair you up with one of their experienced personal trainers who acts as your coach and strategist. They create a plan tailored specifically to your unique goals.
What’s great is that they know life in Calgary can be hectic, so they offer flexible hours from 6 AM to 8 PM. You can also choose between in-gym or virtual personal training sessions to add to the convenience.
Sadly, we heard complaints about clients who faced unprofessional coaches—perhaps they overdid the tough-love coaching style.
Has been the best place for me
“Jensen Fitness has been the best place for me! I am so glad I found out about it and made the decision to start going! I love how I can just show up, and my trainers have my workout already that is personalized for me, so I don’t have to do any thinking about what I should be doing! I have had such amazing trainers at Jensen, and I am currently working with Sophia, who is just awesome at pushing me, believing in me, and encouraging me along the way! I could not do any of this without my amazing trainer Sophia, and the best gym in Calgary!” — Sydney Sommers, Google Review
Best fitness decision I ever made
“I recently completed a 12-week program with Jensen Fitness. I absolutely loved it and would 100% recommend it! Christine was absolutely fantastic! I can’t thank her enough! I’ve been passionate about fitness for a very long time. In the past couple of years, I’ve encountered some injuries and plateaus. I needed something to take me to the next level. And that’s when I came across Jensen Fitness! Christine was super knowledgeable, encouraging, motivational, and inspiring. She was always available and answered any and all questions I had! With Jensen Fitness, I received a fantastic meal plan and a customized workout program that challenged me and helped me to ACTUALLY start seeing the results I’ve been trying so hard to achieve on my own. Signing up with Jensen was the best fitness decision I ever made! For the first time in my life, I am actually falling in love with my body. I can’t wait to continue with my fitness journey and utilize all that I have learned in the past 12 weeks. Thank you, Christine! You are amazing!” — Anastasia Mattinson, Google Review
2. Dream Fitness
Address: 7058 Unit D Farrell Rd SE
Phone: +1 403-470-5253
Business hours:
- Mon – Fri: 6 AM–8 PM
- Saturday: 9 AM–11 AM
Dream Fitness is famous for having over 1,000 successful transformations under its belt. It was founded by Jordan, an Elite lifestyle Transformation Coach, known for sculpting glutes and achieving dramatic body transformations.
His gym is known for semi-private training. Basically, you’ll have a 1:1 personal trainer, but the coach splits their time between one to three people.
For those looking for extreme changes, they offer a specialized bodybuilding and fitness competition prep. The team works with athletes and contest participants to get “stage-ready,” focusing on nutrition, posing, and peak-week strategy.
No worries if you can’t make it to their studio. They have online personal coaching, which includes weekly check-in summaries and 24/7 accessibility.
Sure, they’re known for their results, but there’s one caveat—we heard reports of poor communication, which is not ideal for those who need constant support.
One of the best decisions I’ve made
“I’ve been training at this gym for about 9 months now, and it’s honestly been one of the best decisions I’ve made. I came in after dealing few health issues and recovering from several surgeries, and the team has been incredibly adaptable and understanding. They created a plan tailored specifically to my needs and progress, which made me feel supported right from the start. I work primarily with Cody-he’s knowledgeable, motivating, and great to work with-but everyone on the team is fantastic. They really know what they’re doing. It has been a game-changer for my recovery and fitness journey.” — Tracy Cochrane, Google Review
I have lost over 40 lbs!
“I have been a client of Dream Fitness for 3 months so far, during which I have lost over 40+ Lbs!! Jordan’s approach to training and cardio has been challenging and fun! In addition to the workouts, his nutrition plan is easy to follow, and I get to enjoy what I want to eat 1-2 times a week with my family! Jordan has personalized his entire plan to my goals, and he has gone above and beyond to help me boost my confidence and feel great! – I highly recommend Dream Fitness to anybody looking to reach their fitness goals. I love the Private facility he works out of, and the comforting atmosphere.” — Rose Lewis, Google Review
3. 12 Fitness
Address: 717 6 Ave SW
Phone: +1 403-612-5645
Business hours:
- Mon, Wed: 6 AM–6 PM
- Tue, Thurs: 6 AM–12 PM
- Friday: 6 AM–4 PM
12 Fitness is run by Mitch Murphy. Not only does he have over 21 years of experience under his belt, but he also has certifications in CanFit PRO, CrossFit Level 1, Olympic Lifting, and even Precision Nutrition.
In terms of personal training, he believes that every strong body is built on five movements: squat, hinge, push, pull, and carry. Basically, he keeps you on your toes by mixing weightlifting and gymnastics.
A welcome bonus is that his workouts are designed to tap into your mental grit just as much as your hypertrophy and strength.
If you’re curious about getting started, he offers a free consultation to have a real talk about your goals and your lifestyle.
Just a word of advice—do book well in advance. Since this studio is a boutique operation, it can be hard to book a spot.
One of the best decisions I’ve ever made
“I can’t say enough good things about Mitch and 12 Fitness. Working with Mitch has been one of the best decisions I’ve ever made for my health and well-being. From day one, he made me feel welcome and capable, no matter what my starting point. Mitch is incredibly knowledgeable, and every session is well-planned, challenging, and never boring. He mixes up the routines with strength training, mobility work, and conditioning, so I’m always learning and progressing. What really sets Mitch apart is his genuine passion for helping people and the positive environment he creates. He’s professional, encouraging, and somehow manages to push you to do more than you thought possible while still making it fun. Whether you’re just starting your fitness journey or looking to take things to the next level, I couldn’t recommend Mitch more highly. If you’re thinking about working with a trainer, don’t hesitate, Mitch will help you get results and enjoy the process along the way.” — Josh B, Google Review
Mitch has made it one of my favorite places to be
“I’ve been training with Mitch at 12 Fitness for almost 6 years. He’s extremely knowledgeable and has trained me to a level of fitness I never thought possible. As someone with no athletic background, the gym was intimidating, and Mitch has made it one of my favourite places to be. Whatever your goals are, Mitch can help you achieve them.” — Sara DeNance, Google Review
4. Dunnebells
Address: 2215 28 St SW #3
Contact: [email protected]
Business hours:
- Mon – Sun: 9 AM – 5 PM
CEO Lucy Dunne, a survivor of binge-eating disorder, turned her own transformation into a mission to help other women do the same via Dunnebells. After launching her online personal training career in 2016, she uses her story to empower other women.
She has a strong focus on habit-building. Instead of telling you what workouts to do, her program helps you create an exercise routine you want to stick with.
From there, her strength and conditioning programs are completely personalized. No two plans are the same—every workout is customized to suit your fitness level.
Lucy even rounds things out with a nutrition masterclass to complement your workouts and support long-term success.
While her programs are online-only, it’s a great fit for anyone who wants flexible, holistic coaching that goes beyond the gym.
A wonderful coach and an exceptional person
“I highly recommend Lucy and her 8-week program. There is so much more to this program than I ever imagined. Lucy sets you up for success. I was nervous about the nutrition component of the program at the start, but I couldn’t be more pleased with it. I love that I don’t have to cut any of the food that I love – which makes it feel really sustainable. The Dunnebells community is made up of incredible women who are there for you every step of the way. Lucy is a wonderful coach and an exceptional person. I’m so proud of my progress, both body and mind, and am so happy to be in this program.” — Emma Chorlton, Google Review
One of the most wonderful human beings on the planet
“What can I say? Lucy is just one of the most wonderful human beings on the planet. She is single-handedly changing my relationship with food and fitness, and helping me reach my goals along the way. Since starting Dunnebells, I’ve started enjoying working out, loving eating a healthy, balanced diet and also achieving some of my weight loss goals. I can confidently say that Lucy truly cares – she’s there to cheer you on when you succeed, and console and motivate you when you’re in a slump. I’m also making wonderful friends through the Dunnebells community, it’s second to none! You must sign up – whether it’s for an 8-week challenge or monthly coaching – do it for yourself!” — Megan Felsing, Google Review
5. Evolved Strength Training Studios
Address: 1414 Kensington Rd NW
Phone: +1 403-836-4233
Business hours:
- Mon Thurs: 6 AM–8 PM
- Friday: 7 AM–4 PM
- Saturday: 8 AM–3 PM
- Sunday: 9 AM–2 PM
Head Trainer Jill has been leading Evolved Strength Training Studios since 2019. Her gym has been offering onsite and virtual training, making it easy to stay consistent no matter your schedule or comfort level.
They’re known for their weight training protocol, designed to be safe for people recovering from injuries or illness. In fact, the studio even has a MedX Lumbar machine for building lower-back and core strength while supporting recovery.
We like that they work with individuals managing a wide range of health concerns, from osteoporosis and PCOS to heart conditions, menopause, and joint replacements.
To help new clients get started, they offer a complimentary one-hour consultation. Not only will you talk to a strength coach, but you’ll also experience a sample workout.
Just don’t expect their workout programs to be as extensive as those in other studios.
Best workout in Calgary
“Jill is an amazing trainer; she pushes you to the maximum and beyond. Best workout in Calgary.” — Waithera Braxton, Google Review
Personalized, one-on-one workouts
“Evolved Strength takes the guesswork out of getting stronger. I’ve always felt intimidated or overwhelmed at gyms, but Evolved Strength’s personalized, one-on-one workouts make me feel safe and supported. It’s easy to fit the short workout into my busy schedule, and I know it’s effective because my muscles are always absolutely exhausted after. I’ve been training with Jill for 4 months, and her positive encouragement gets me through the toughest sets!” — Dana P, Google Review